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![]() ![]() Once linked, try to perform the restricted action again. Now follow the onscreen instructions to link your Instagram and Facebook account together. Open Instagram > Settings > Account > Sharing with other apps > Facebook. This is another way to verify your identity to Instagram and in turn, lift any restrictions placed on your account due to it being marked as spam or bot. Your Wi-Fi IP address has likely been flagged by Instagram. If you can perform the restricted action then you are good to go. Close the Instagram app, switch to mobile data, and relaunch the app. This could be a region-restricted fix to certain parts of the world due to some carrier-specific features but you can try it nonetheless. Switch to mobile dataĬhanging your network to mobile data has also seemed to work for some users. If restrictions seem to be lifted, then you are good to go. Once reinstalled, log back into your account and try performing the restricted action again. This should help clear cookies, cache, and any other conflicting local data that might be causing issues with your account. Simply reinstall the app for Instagram on your mobile device. This is a simple method that seems to have worked for many users. ![]() And that’s it! Restart the Instagram app and you should now be able to perform the restricted actions. Now add your phone number and verify it with the one-time code sent to your device. Go to Instagram > Settings > Account > Personal Information > Phone Number. This way you can lift bans from your profile as well. In case you have a fairly recent profile then adding a phone number will help identify you not as a bot. If this is why you were restricted, then the shadowban should be lifted by now. Once you are signed back in, you can try performing the restricted action again. You can also reinstall Instagram for good measure and to clear all local data. Now sign out of your account and sign back in. We recommend you edit your bio by going into Instagram > Profile > Edit Profile > Bio. If you have linked to a webpage, website, or a profile in your Instagram bio then it is likely the reason for Instagram’s restrictions on your account. It seems a recent change to Instagram’s moderation algorithm is marking users with linked profiles and websites in their names to get tagged as ‘Spam’ which in turn restricts their account. This the latest fix that seems to be working for everybody around the world. We hope you can unrestrict your account using one of the fixes below. These fixes have helped many users lift restrictions off of their account and the most recent fix is listed at the top. How to fixĪs we do not know how severe your current restrictions by Instagram are, you can start by trying all the fixes one by one below. Either way, if you are seeing the “We restrict certain activity” message or “Action Blocked” message, then you can try one of the following fixes to try and fix your Instagram account. There can be many other reasons for you getting marked as spam as well. A lot of Instagram users have reported you as spam.You’ve been using unapproved third-party software integrated with your Instagram account.You’ve been (mis)using automation and bots.You’ve surpassed the daily action limits set by Instagram which were halved from their original count in 2019.A lot of unusual activity has been detected from your account.Some of the common ones have been listed below. There could be multiple reasons why your account has been marked as spam and you are getting this error. Why am I getting the “We restrict certain activity” error? In such cases, you will be restricted from doing certain things on Instagram like contacting certain people, following certain people, liking certain posts, reels, stories, and more. In case you have been using a lot of bots, third-party apps or your Instagram activity has been unusually high, then it is likely that you have been marked as spam. ![]() This is a spam-based error shown to shadowbanned accounts that have been identified as spam. What is the “We restrict certain activity” error? So what is this error message? And should you be receiving it? Let’s find out! However, this recent change seems to have negatively impacted a lot of users who seem to be getting the “We restrict certain activity” error message for no reason. ![]() Keeping in line with this, the company has improved its privacy policy and user protection guidelines and protocols. How long is the we limit how often you can do certain things on Instagram?.What happens when Instagram says we restrict certain activity?.How do you fix try again later we restrict certain activity Instagram?.How long does Instagram restriction last?.Last Resort: Wait it out (12 to 48 hours).Stop Running bots or third-party services.Link your Instagram and Facebook account.Why am I getting the “We restrict certain activity” error?.What is the “We restrict certain activity” error?. ![]()
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Metal vegetable peeler8/14/2023 ![]() ![]() Īs our best overall pick, this OXO peeler can tackle hearty veggies, like carrots and potatoes, just as well as it can create delicate lemon rinds for garnishing drinks or ribbons of your favorite squash. Most Versatile: Deiss Pro Dual Julienne Peeler & Vegetable PeelerĪlso available at Williams Sonoma and Bed Bath & Beyond.Most Ergonomic: Spring Chef Premium Swivel Vegetable Peeler.Best Electric: Starfrit Rotato Express 2.0 Peeler.Best for Large Vegetables: OXO Large Y Prep Peeler.Best Budget: Kuhn Rikon Original Swiss Peeler.Best Overall: OXO Good Grips Pro Swivel Peeler. ![]() Keep scrolling to see our full list of the best vegetable peelers of 2022. We landed on the OXO Good Grips Pro Swivel Peeler as our winner because of its comfortable, nonslip handle and razor-sharp steel blade. To help you find the right vegetable peeler for your needs, we rounded up the top models on the market after analyzing their style, cost, and features. They come in different shapes and feature different blade materials, but, ultimately, they all serve the same purpose - removing the outer layer of fruits and veggies. Some require manual effort, while others work at the press of a button. The right vegetable peeler can make quick work of a bag of potatoes before mashing, especially if they have added features like a potato eye remover or a comfortable grip handle.Īlthough it seems like a basic gadget, there are actually many different types of peelers to choose from. While using a knife is always an option, vegetable peelers are a much safer and more effective option. Peeling veggies can be a daunting task if you don't have the right tool to get the job done. ![]()
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Isnit hard for.men to stay committed8/14/2023 ![]() ![]() ![]() ![]() The roots of this fear can go either way, so it’s important to dig a little deeper into the specifics that come up for you. We’ve all seen or experienced examples of unhealthy relationships, whether they were our own relationships from the past, our friends’ relationships, or our parent’s relationships. You’re Afraid The Relationship Won’t Change Then, take a peek at the five most common relationship fears below to see what your fears might mean. What does this question evoke for you? What does your head say? What does your heart say? What does your gut say? Don’t judge the reactions you notice, just pay attention to them. Ask yourself, “what, exactly, am I afraid of?” See if you can allow yourself to be curious, open, and honest about your answers. The first step for you is to take some quiet, uninterrupted time to reflect on your fears. Sometimes the fears are about the commitment itself, and sometimes they’re about the person you’re committing to. It’s natural to feel scared, hesitant, or unsure, but the tricky part is figuring out what those fears mean. They require an insane amount of vulnerability. At its essence, I think this is a question about fear. How do I know if I’m just being commitment-phobic or if this isn’t the relationship I’m supposed to be in? I don’t want to settle for someone who isn’t right for me, but I also don’t want to throw away a good relationship just because I'm afraid of any longterm relationship, period."Ī: Thanks for the question, but man is it a doozy! This is one of the most challenging relationship questions that I get. I started pulling away and noticing all of these things that seem like incompatibilities between the two of us. I found myself feeling unsure about our relationship. I don’t know how or why, but something changed recently, even though nothing happened. Things are going oddly great, and I could see a future for our relationship. Q: "I’ve been dating someone for close to a year. Now on to this week's question: why you can't commit - and how to prevent it from sabotaging your relationships. No gender, sexual orientation, or question is off limits, and all questions remain anonymous. But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapist, to help us out with the details. We’re always hearing that we could be having better sex, a better orgasm, or a better relationship. ![]()
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Costa mesa police blotter 20218/14/2023 ![]() ![]() In an 89-page lawsuit filed on April 20, 2011, attorneys representing the city declared seven massage businesses and three marijuana dispensaries operating at the site public nuisances and sought a court-ordered injunction to have them temporarily or permanently shut down. “The city has been in litigation relating to this property at various times for illegal activities, including dispensaries and massage businesses, since at least 2011,” Hall Barlow wrote, describing administrative and criminal citations dating back to 2004. ![]() Kimberly Hall Barlow confirmed by email Thursday officials have been engaged in an ongoing legal battle over activities at the property for years and, on April 23, obtained a preliminary injunction against multiple dispensaries operating there. I’m also concerned about human trafficking. “The police have done so many undercover investigations at that site - there are multiple legal actions. “This has been a problem site for, gosh, 10 years or more,” said former Mayor Katrina Foley, now a county supervisor. The address is well known to city officials, who have taken a series of legal actions against property owner Dennis D’Alessio and a string of itinerant tenants operating illegal marijuana dispensaries as well as massage parlors, where undercover police operations have turned up evidence of prostitution, according to one complaint filed by the city. They were found at Lucky Spa, a massage parlor operating in a unit at 440 Fair Drive in Costa Mesa. ![]() Whether or how the two decedents may have known each other remains unknown, but an online listing for Six Stars Massage in the city of Westminster lists Baixue Ren, of Santa Ana, as the business agent.Īrellano said Ren and Vanderwall are thought to have both died sometime around midnight that Saturday night, roughly eight hours before their bodies were discovered. Further details on the incident were not being made public, pending toxicology reports and official causes of death from the Orange County coroner’s office, Fyad said Tuesday.Įrica Arellano, a supervising deputy coroner, identified the two deceased individuals as Lynne Charles Vanderwall, 51, of Irvine, and 39-year-old Baixue Ren, whose city of residence had not yet been established. June 5 and that two deceased individuals were discovered on the property. Costa Mesa police are investigating the deaths of a man and woman whose bodies were discovered Saturday at a massage parlor inside a Fair Drive complex that’s been in the city’s crosshairs for years for ongoing illicit activities.Ĭosta Mesa Police spokeswoman Roxi Fyad confirmed officers were called to a location on the 400 block of Fair Drive after 8 p.m. ![]()
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Wingspan strategy8/14/2023 ![]() All these changes diversify the dynamics of the game. The board also enables you to get more food and cards quicker than before, while laying eggs is reduced. On it you will find not only a place for your nectar, but also options to reset the bird feeder and card tray. The player board now has a new design with additional functionalities. All these challenges and many more will add variety to your subsequent games. There may also encounter a round with no end goal. Now you have to pay attention to more details – not only to the sets of birds and nests and their wingspan, but also the direction your bird's beak is facing on the card. Employ it in your strategy and, at the end of the game, count how much you spent – you’ll receive two points for every nectar used!Īlong with new bird abilities, Oceania Expansion offers new bonus cards and end-of-round goals. It’s also an excellent substitute for other types of bird food from different parts of the world. It is an essential ingredient in the nutrition of Oceanic birds. The digital version of Wingspan has never been better! A new food type – nectar – will appear in your inventory. Many of them have brand new skills, including a yellow 'end game' ability that activates when the game is over. Learn more about them with interesting facts written on cards and real recordings of the sounds they make. WINGSPAN: OCEANIA EXPANSION WILL ALLOW YOU TO:Īttract nearly 100 new birds to your wildlife preserveīirds from the Oceania region await you in the second expansion to Wingspan. Each habitat focuses on a key aspect of growing your reserve. ![]() Every bird you play can build a chain of powerful combinations in one of three habitats – forest, wetland, and grassland. ![]() In this exciting adventure, become the keeper of a nature reserve, a shelter for many bird species. Wingspan is a relaxing, award-winning strategy card game about birds for 1 to 5 players. ![]() Watch the Wingspan: Oceania Expansion Announcement Teaser HERE.Īdd the expansion to your Wishlist on Steam ( ) to not miss the launch, and don’t forget to join other bird enthusiasts on the game’s official Discord ( ). Learn about birds from around Australia and New Zealand and all-new resources and mechanics that will enrich your wildlife preserve adventure. Let your Wingspan game burst with color, exotic bird sounds, and new species, foods, and challenges with the second upcoming Wingspan DLC – Oceania Expansion.įOR IMMEDIATE RELEASE – October 25th, Poznań, Poland.Įmbark on a journey through the breathtaking lands of Oceania in the adaptation of the award-winning Wingspan: Oceania Expansion. Enlarge your bird reserve in the award-winning strategy card game Wingspan with the newly announced Oceania Expansion. ![]()
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Katamari damacy reroll pc crack8/14/2023 ![]() The King of the Cosmos once accidentally destroyed all the stars in the universe. You cannot roll up anything larger than the current size of your katamari, so the key is to think in advance about the order in which you roll things up around the stage! We Love Katamari REROLL+ Royal Reverie Free Download PC Game pre-installed in direct link Once the katamari is complete, it will turn into a star that colors the night sky. You can roll up anything from paper clips and snacks in the house, to telephone poles and buildings in the town, to even living creatures such as people and animals. Will the young King be able to clear the tough challenges? In addition, a selfie mode has been added, allowing the Prince and his cousins to take quick photos while rolling through the stages! A simple but very deep game! Roll the katamari, roll up objects, and make the katamari bigger. New challenges have been added where you can roll around as the King in his boyhood! The days of hard study and intense training can all be rolled through in 5 all-new challenges. New additional features such as Royal Reverie are also available! In his youth, the King received a strict education from his father, the Great King. In Royal Reverie, roll up katamari as the King of All Cosmos in his boyhood! We Love Katamari REROLL+ Royal Reverie Free Download We Love Katamari REROLL+ Royal Reverie Free Download Free Steam Games in direct link – – The second title in the Katamari Damacy series has returned in a remastered, powered-up version! This new REROLL comes with improved graphics and gameplay enhancements.
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Predators cleats black and gold8/14/2023 ![]() We have a wide selection of Premiership Rugby shirts in various sizes View our wide range of Official Replica below:
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Kinpira julienne peeler8/14/2023 ![]() ![]() If you are searching for a suitable peeler for your daily purpose, Cave Tools Kinpira Peeler is the natural choice. Consequently, customers were very happy to recommend it to friends and would-be buyers. Further, they strongly agree that the peeler is easy to use and makes easy work of julienning zucchini and carrots. Further, they say that the peeler is very sharp, so it runs smoothly and works like a dream. Most customers agree that the peeler makes nice planks for lasagna. Above all, the sunkuka kinpirapeeler is sharp to peel, It comes with a great tool and has an easy to clean design. The peeler comes with a satisfaction guarantee, it makes for good value and has an excellent design. Also, it works well, is ultra sharp, it is made for a great little gadget and has an upgraded design. The Manufacturer says: That's why our julienne peelers feature ergonomically designed handles that make julienne and peeling vegetables or fruits a breeze. ![]() The sunkuka kinpira peeler is made for top quality, is great for storage bag, It comes with less trouble and has a handle design. The Sunkuka Kinpira Peeler is capable of outshining several other peelers featured in this list in overall features for the price point. In conclusion, at the price, they believe that they got a steal of a deal with it. In addition, they strongly agree that the peeler has a nice grip on it and works beautifully. Moreover, they say that the peeler works well, has a good grip and the blades are sharp. Finally, the spring chef kinpira peeler looks amazing in pink lemonade color and is available in 7 other colors: mint, mango, mango etc., so, we bet you will like one of these.Īlmost all buyers opine that the peeler is able to easily peel a bunch of white and sweet potatoes without a problem. Further, the peeler can trust for good quality materials, is also very sharp, it is easier to control and has a lightweight design. Skins peel off quickly like they are melted butter without gouging your fruits or veggies. In addition, the spring chef kinpira peeler is made with a plastic handle, makes peeling veggies, It allows for smooth glide technology and has a very good design. ![]() The Spring Chef Kinpira Peeler is suitable and reliable and fits well with your daily uses. ![]()
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Shoulder cable crossover8/14/2023 ![]() Stand with your wider feet and face toward the cable machine.Secondary mover: Trapezius and Rhomboids How to do cable high row Muscle worked Primary mover: Rear delt and lateral deltoid muscle. EquipmentĬable machine and a dual-handled rope attachment. This will help to hit your rear deltoid muscle and make it stronger and bigger. Cable high row is a very beneficial way to mix up your shoulder training with some gym equipment. Cable High RowĬable high row is one of the alternatives of the reverse cable pull exercise. Even it gives you some variation to perform exercises and make your muscle hypertrophic maximally. Except reverse cable cross exercise, there are so many exercises that also help to grow your rear deltoid.Īlternative exercises are a good option to hit your muscle fiber in all directions. Reverse cable crossover alternativesĬable reverse crossover is one of the best exercises to train your rear delt and make it stronger, and bigger. The deltoid is a shoulder stabilizer during any movements, so you have to train each deltoid muscle correctly. The prime function of the rear deltoid muscle is horizontal abduction and extension of the arm. The posterior part of the deltoid muscle is originated from the scapula( spine of scapula) and is inserted into the deltoid tuberosity of the humerus(arm bone). You may hear reverse cable crossover by other names such as Supraspinatus, infraspinatus, teres minor, subscapularis, rhomboids, trapezius, and lateral deltoid muscle. Pull the weight slowly, at the end range hold for 2 sec, feel the contraction, and repeat. Don’t use heavy weights in this exercise, it may injure your shoulder joint. Perform 3 to 4 sets of 12 repetitions to get desired hypertrophy on muscle. Breathe in at starting position and exhale while you perform.Pull the weight carefully and slowly to prevent muscular injury and shoulder injury.Keep your elbow bent slightly throughout the whole exercise.Don,t do jerky movements, perform them slowly with concentration.Keep your core engaged for a straight spine and perfect form.The spine will be straight and the torso upright, and do not lean backward or forward.Keep in mind during performing reverse cable crossover Repeat the desired number of repetitions.To return to your starting position slowly release both hands until you feel enough stretch on your upper back.Pull both cables symmetrically until your arm and shoulder are on the same line.Elbows are kept slightly bent and pull your elbow out and back by the rear deltoid.Cross your hand in front of your shoulder with the right cable in your left hand and the left cable in your right hand.After standing keep your shoulder wider and bend your knee slightly.Stand in the center of the cable crossover machine, facing forwards(towards the machine).Adjust the pully above your head and adjust the weight accordingly(lightweight).Engage your core muscle, keep your spine straight, and upper body upright, and perform slowly. Normally you can perform reverse cable cross in a standing position. ![]() ![]() To perform this exercise you need a cable Cable pully machine. While X-Over bands were created Shoulder and Arm resistance, you can use them to do other exercises as well.This is an exercise that targets your rear delt and muscle of the posterior shoulder. Not only does it give you the ability to increase resistance as you build muscle, but with all the resistance levels and anchor points, more than one person can use the system. This Home Gym is the perfect addition t your at-home workout or rehabilitation. The Ultimate Home Gym Package also includes 4 Pairs of X-Over cable crossover cords with a resistance level varying from 7lbs to 55lbs of resistance. This system allows you to do over 100 Different Exercise Combinations. Includes the Ultimate Door Anchor with 11 Anchor points. This set of bands will help you push harder and go further with less risk of a shoulder injury and define your upper body at the same time!įull X-Over Cable Crossover Home Gym System. By building the smaller supportive muscles, you can push your shoulders hard, lift more weight, do more pulls ups, or whatever your EXTREME exercise is. If you are experiencing shoulder injury during activities, these bands are your solution as well. No matter if you are into Extreme fitness such as Box Gyms, Weight Lifting, or bodybuilding, or you simply want to define your shoulders in your bodybuilding efforts, these bands will expedite the results. The support that this particular type of band and exercises provide allows you to function better with any and all activities you do that include your upper body. The unique cross-over style of resistance is designed for working the smaller muscles to increase the stability of your Rotator Cuff and the smaller muscles that create stability around your shoulders, scapula, and arms. X-Over Bands are designed specifically for Shoulder and Arm Care. ![]()
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Ghost spectre windows 10 latest8/14/2023 ![]() It includes a new update start is back feature, as well as an update to the Defender Engine Antimalware Client Version. The update for the SUPERLITE SE is now available. The ISO for Normal Bootable cannot read the setting from the unattended answer file. ![]() The update for Windows 10 Insider Preview builds 19043.1021 and 2.9.12 includes new Windows 10 Insider Preview Icon Themes, updates the StartIsBack feature to 2.9.12, and adds security intelligence version 1.1339.1178.0 to the Antimalware Client and Antivirus Versions respectively. If you’re facing explorer crashing or etc please re-install Startisback version 2.9.13 or higher version. The laptop is stuck on the screen and it’s taking a bit longer than expected. The update for SuperLite Seos build 19043.1021 is already fixed, and Valorant black icons are now appearing on 21H1. Download Ghost Spectre Windows 10 Superlite Version # 21H1 (2009) (Stable Release) 64-Bit # Changelog # We need to stand up against this policy, and we need to make sure that our voices are heard when it comes to changing these rules. government, and it’s an attack on our rights that should be met with resistance. This move is a step backwards for women who have worked hard to achieve equality in the U.S. They will also make it easier for companies to fire female employees without cause. The new rules will make it much harder for women to get equal pay and benefits, as well as to be treated fairly in the workplace. government for years, and who are already feeling the effects of President Donald Trump’s policies. This move comes as a surprise to many women who have been working in the U.S. The Trump administration is in the process of rewriting the rules for how businesses must treat women employees. Features of Ghost Spectre Windows 10 Superlite # Screenshots # They have a lot of videos on ghosts, hauntings, and other supernatural events. Ghost Spectre is a YouTube channel that has a lot of information on the paranormal. Some people are unhappy with this because they feel that the mods are taking away from the features that Windows 10 has to offer. truncated useful features are what this mod is all about.Ī group of developers is releasing a number of mods of Windows 10 without a ton of unnecessary features which was taking extra memory and space, making low-end PCs not run properly. This refers to the modifications only, not extra features. Ghost Spectre Windows 10 Superlite is a modified version of the original Windows 10. What is Ghost Spectre Windows 10 Superlite Version? # One of these features is the ability to see ghosts. Windows 10 is a great operating system, but there are some features that are missing from the Superlite version. If you don’t want to update your game, they are here to help you out. Ghost Spectre is a developer community/group named for the Ghost of Christmas Past, who has been working hard to push the latest updates to their game. This build is perfect for any type of PC that wants to take advantage of Windows 10 without having to worry about the update, RAM limitation, or an old HDD. Ghost Spectre Windows 10 Superlite Version is a build that truncates many unnecessary features so that any type of PC can take the advantage of Windows 10 without worrying about the update, RAM limitation, or an old HDD with limited speed. ![]() Most of us are fed up with them, so why not just say goodbye to them? ![]() Windows 10 updates have been a pain in the neck for many people, and we think it’s time to get rid of them. ![]() |